Being & Birds
A personal journey through nature, healing, and the simple beauty of birdwatching.
Category: Well-being
Resources for mental and physical health.
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A lot of birding is logistics. Getting to a place, moving between spots, and figuring out when and where to eat. I recently spent a long weekend in northern Minnesota in early summer hiking, birding, and enjoying the outdoors. The area I was visiting had limited food options, and stopping to find meals would have…
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My favorite self-help book is the “Language of Emotions” by Karla McLaren. Although this book has nothing-to-do-whatsoever with birds, birds are known to cause a range of emotions. And you’ll need to know how to deal with those emotions if you want to have a healthy and integrated whole-being life. For example, what a joy…
Being & Birds 