Being & Birds

A personal journey through nature, healing, and the simple beauty of birdwatching.

Category: Well-being

Resources for mental and physical health.

  • My favorite self-help book is the “Language of Emotions” by Karla McLaren. Although this book has nothing-to-do-whatsoever with birds, birds are known to cause a range of emotions. And you’ll need to know how to deal with those emotions if you want to have a healthy and integrated whole-being life. For example, what a joy…